They focus on just train longer and harder
Too much of ONE stimulus - for example too much "Hiit Training"
Unrealistic Expectations of Weekly Training Volume while having a WORK / LIFE / FAMILY Balance
Huge risk of Burnout / Overtraining which leads to fatigue and injury
Risk of injury due to no personal bench marks - "do as I do" type coaching
ZERO Periodisation
A lack race prep fuelling and nutrition strategies
Limited Tapering Options so that you can peak at the right time for your competition (we will show you how to taper before comp)
The Little Known Race Secrets that have allowed my athletes to podium every event
Mental Preparation and Mindset "Hacks" to Show Up Race ready Physically & Mentally
BECOME PART OF OUR THRIVING COMMUNITY OF AMAZING ATHLETES
Race as part of Team Skillen & meet me and other athletes at our events.
Real World Coaching for Real World Athletes - Race Specific Programming having worked with over 500 athletes
You NEED programming specific to your level and bench marks NOT what I do as an athlete
Be in control of your own Volume - 4 Day Program with Optional 5th day skill training (based on your personal aspirations)
Race Week Tapering at ANY time - no matter how many weeks you're into our programming
Weekly Drip Fed Programming periodised over 12 months
Mind, Body & Energy Coaching - This is REALLY about being a Holistic Athlete NOT beasting you
Most Coaching Programs are built based on a competitors training and not your ability - I'm proud I have clients that I've shared podiums with that train differently to me
Opportunity for 1-1 coaching through our Monthly LIVE PERFORM Coaching Calls
A lot of athletes train their pain away and then program for their clients the same way - which leaves you burned out - we want to give you programming based on your level and performance
Gerry & Diana reaching podium every hyrox event of their first season
We helped marcus reach 2nd place in the hyrox european championship in just under 4 months
Its been a pleasure helping gaz achieve 3 x 1st place finishes in his first hyrox season & an age group world championship title within 8 months
I've Had the pleasure of working with Sherry & Woodson who achieved 5 x 1st place finishes in their first Hyrox season
Ollie just beginning the process with us & feeling stronger/ fitter already!
Becca Mason from her first hyrxo to ag world champion in 5 months.
Big smiles for nathan in birmingham to start his 2022/23 season strong with a 2nd place finish
Paul Gillingham worked hard with us through his pre-season leading into his first race of 22/23 hyrox event in basel- winning by a 6 minute lead!!!!
Everything you need to know to prepare for your first Hyrox and even if you've competed before I've reveal the hack that allow my competitors to have an unfair advantage - if you don't understand what's inside of this HYROX HACKS Blueprint - you'll be leaving minutes per round on the table and that can be the difference between having an amazing time and an average time... HYROX isn't just about training hard, it's also about having a superior strategy to any other athlete - these are the little known secrets I give all of my clients.
I'll walk you through how I get my pro athletes to think before any big event and how you can adopt these principles to melt away race day nerves and anxiety
Ever thought about fuelling performance in order to hit your best ever Hyrox times?
I'll reveal all of this in this program.
Hyrox Hacks (£14.95)
The Athletes Mindset Blueprint (£47)
Race Ready Nutrition Prep (£97)
Jade is the one of the most Visible Hyrox Coaches/ Athletes in the sport. She helps Hyrox competitors to RADICALLY overhaul their performance in... her clients range from brand new Hyrox competitors starting out, right through to World Champion Hyrox Athletes.
..her training methodology/ coaching approach has helped her clients go from "taking part" in Hyrox as a new focus to reach World Championship Podium within a matter of months.
In total, Jade has coached 86 Athletes to Podium, 69 to World Championship Qualification & helped 12 Athletes to World Champion Titles - This is all in just the last 2 years.
She has also helped over 450 Hyrox Competitors enter the sport & LEARN more about the training methods required through her systemised training program.
Jades approach to the holistic side of training/ competing is what makes her one of the most sought after coaches in the field of functional sport.
She believes that Athletic growth is not just a training program you follow, it's a whole comprehensive system of learning your body, recovery protocol, nutrition principles & mindset.
...if she's not training, competing or helping her clients, you can find her with her fur babies or travelling!
Jade is the one of the most Visible Hyrox Coaches/ Athletes in the sport. She helps Hyrox competitors to RADICALLY overhaul their performance in... her clients range from brand new Hyrox competitors starting out, right through to World Champion Hyrox Athletes.
With a seriously impressive roster of World Champion Athletes, her training methodology/ coaching approach has helped her clients go from "taking part" in Hyrox as a new focus to reach World Championship Podium within a matter of months.
In total, Jade has coached 86 Athletes to Podium, 69 to World Championship Qualification & helped 12 Athletes to World Champion Titles - This is all in just the last 2 years.
She has also helped over 450 Hyrox Competitors enter the sport & LEARN more about the training methods required through her systemised training program.
Jades approach to the holistic side of training/ competing is what makes her one of the most sought after coaches in the field of functional sport.
She believes that Athletic growth is not just a training program you follow, it's a whole comprehensive system of learning your body, recovery protocol, nutrition principles & mindset.
...if she's not training, competing or helping her clients, you can find her with her fur babies or travelling!
Hyrox Hacks (£14.95)
The Athletes Mindset Blueprint (£47)
Race Ready Nutrition Prep (£97)
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